eight week challenge english verison

Eight week challenge

A online course to get a functionally strong dog.
Train your dog functionally strong together with us! The course is led by Dog physiotherapist Maja Bohlin and Dog Psychologist Sandra Tellström. Together we have created a “kick ass” course in an exciting format!
Strength, fitness, mobility and nutrition are the cornerstones of this innovative and forward thinking course. We have created inspiring and educational videos for you to learn the exercises through. You will also receive the material compiled in writing and take part off the webinar.
Physically strong dogs live longer! The course is aimed at those who want to create the conditions for a healthier life for your dog. For those who have a specific goal with your training as well as those who want to boost the dog's wellness or “just” are curious and want to try new ways to physically activate their dog.
You set the bar for the intensity of the course, but we give You all the tools to in depth build a strong dog.
This course is packed with interesting information nicely presented in lots of movies, information sheets and webinars!
We have built a complete and comprehensive distance course based on clear instructions for you to use at home for a 14-day period before the next part of the course starts, together we develop and step up the training step by step. Take part of a well-thought-out training plan with creative solutions! All in all, there will be eight weeks of guided physical training for your dog.
Throughout the course you will be helped to understand a basic training mindset that you will enjoy for the rest of the dog's life.
Here's how it works!
— No previous knowledge
(In order to manage the endurence parts of the course you need to be able to run up to 3 km.
Of course, you can choose to skip that part)
— Age, everyone is welcome to join!
(puppies are welcome but will have to wait with the endurence parts until they are a little older)
— The course has four parts, You work with each part 14 days
— Each part contains several exercises, educationally illustrated in beautiful videos and compiled in writing in PDF files that you can download
— You can watch the films and download the material on our website under the link “for students” using a personal password provided by us after registration / payment.
Maja Bohlin at Outdoordogs
Sandra Tellström at Hundsteg

Contents in brief:
Strength exercises
Fitness exercises
Movement exercises
Rest, fatigue signs, “to think of”
Warming up and unwinding
Connections between the physical and the mental
Relaxation exercises
200 USD / 182 euro /280 CAD

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Dog Physiotherapist 

any questions?